Forskolin is currently picking up speed as one of the most popular weight loss supplements around. There are tons of forskolin reviews out there and many people have successfully used forskolin for weight loss. But what is forskolin?Does forskolin really work? What is the best forskolin brand? Worry not. I will answer these questions and more so you can have a good idea about whether forskolin is right for you. By the end of this article you will know all you need to know about forskolin, including the best forskolin for you. Let’s get started!
What is Forskolin?
Forskolin comes from the Indian coleus plant, which is a plant quite similar to mint, and has been used for centuries in traditional herbal and ayurvedic medicine (many weight loss supplements come from plants including raspberry ketones). Coleus grows natively in regions of Africa and Asia, likeIndia, Uganda, and Thailand. People have used coleus for a long time in order to improve their lung, heart, and urinary health.Although coleus has many beneficial compounds, forskolin is believed to be the most beneficial part of the plant.
Is Forskolin Safe?
Forskolin does not appear to have any serious side effects. It appears to be a safe supplement. However, forskolin has not been extensively scientifically studied. Although there are many forskolin reviews that provide plenty of anecdotal evidence for its safety.
How Does Forskolin Work for Weight Loss?
Many people are sceptical when it comes to weight loss supplements. So asking, “does forskolin work?” is a good question. The answer is yes, forskolin does work and there are plenty of forskolin weight loss reviews that back this up. Forskolin works by stimulating stored fat cells, which results in the body using body fat for energy. Of course, this doesn’t happen if you are still eating in a surplus. You need to be eating in a calorie deficit in order for this to be most effective. Many weight loss supplements help you lose weight by boosting your metabolism or suppressing your appetite. But forskolin doesn’t do either of these things. It really just helps to ramp up your fat burning potential if you are already in a calorie deficit. Studies have shown that individuals that took forskolin lost significantly more weight than individuals that did not take forskolin. However, there wasn’t a change in total body weight, which might be explained by an increase in muscle because forskolin also increases muscle mass. Basically, what happens is instead of you just losing random weight and becoming lighter, you’re body composition changes.
Other Benefits of Forskolin
In addition to fat loss, forskolincould also provide you with the following benefits:
- Reduce asthma severity by widening air in the lungs
- Reduce the risk of osteoporosis by increasing bone mineral density
- Increased testosterone (more strength, more muscle, preserved muscle mass)
Although studies have not been super extensive, there are plenty of reviews to suggest that forskolin is a great addition to the supplement stack of anyone that wants to get ripped and hang on to muscle or build more muscle. Many celebrities have also used forskolin, in addition to a healthy diet and exercise regime, in order to get into great shape for a role. A recent popular example is that of Matthew McConaughey using forskolin to get into awesome shape for Magic Mike.
Forskolin Side Effects
Forskolin doesn’thave any reported serious side effects.The chance of getting any forskolin side effects is pretty unlikely. However, there is a small chance you could experience rapid heart rate.
Despite side effects being unlikely, consult your doctor before taking forskolin, like you would with any new supplement. This is particularly important if you have any medical conditions, are taking any prescribed medications, or are pregnant or breastfeeding,
Forskolin dosages will be different from brand to brand. Make sure you follow the instructions on the label and remember that less is more when starting out. If you have a supplement that is 10% forskolin, 100-250mg twice a day is the typical dosage. Take your forskolin dosage 15-20 minutes before meals
Pros of Forskolin
- Forskolin is natural and the best forskolin supplements don’t have any nasty additives.
- There are no serious side effects. It’s also rare to get any side effects at all.
- Forskolin has been studied a lot and used in traditional medicine for centuries.
- There are tons of forskolin reviews for weight loss. It’s reliable and trustworthy and you can see exactly what you should expect yourself.
- As well as helping to burn fat, forskolin can also help your blood sugar levels.
- It’s cheap. A typical forskolin product will cost about twenty bucks.
Cons of Forskolin
- Rare unlucky people might get diarrhea. One reviewer even gained weight. I’m not sure how that’s possible personally unless they ate too much but nevertheless that is someone's personal experience and who am I to criticize?
- The pills might be hard to swallow for smaller people.
- It’s not a magic pill. You have to eat less and exercise more. That’s how this product (and every product) works!
Forskolin Top 5 Products
There are a lot of forskolin products on the market. It can be difficult to know which forskolin product is the best one. I personally think that the following 5 are the Here are the best forskolin brands. But where to buy forskolin? Simple: all of the best forskolin supplements are available to buy from Amazon. Let’s take a look:
I’m a big fan of the NatureWise brand. If you’re looking for a certain supplement and you discover that NatureWise have their own version, my advice is to snap it up. NatureWise is my go-to brand for pretty much anything herbal and natural. They’re a great company with quality products. Their product is coleus forskohlii root extract standardized to 20% pure forskolin and it also has chromium in order to keep your blood sugar levels within normal range. The product is also third party tested for purity and potency. For the NatureWise coleus forskohlii, reviews are extremely good. One of the forskohlii reviewers said they were pretty impressed with the quality of the product in that not only did it help them lose weight but it also helped maintain their sugar level - i.e. no sugar dipping for them. A few reviews also mentioned that the supplement toned down their sweet cravings, giving them more will power to say no to candy and sugary treats. Many reviewers have lost over 10 pounds in a month just using this product.
At the time of this writing, this is the best forskolin brand with the tons offorskolin for weight loss reviews on Amazon.com. It’s all natural and contains no GMO ingredients or fillers. Each serving has 125mg and is super potent. One reviewer lost 15 lbs and didn't gain it back; while another lost 10 pounds in a month. Yet another reviewer noticed that, in addition to weight loss, their blood pressure improved. This product is very affordable and a great addition to any weight loss supplement stack.
This has the most forskolin supplement reviewson Amazon and the overwhelming majority of them are super positive. Why are they so positive? Because this supplement shows that forskolin does work for weight loss. One reviewer noted that you probably won’t see a change in the first week but by the second week your appetite should start decreasing and you will have more energy and will start to lose weight. As the weeks go on, your metabolism will ramp up even more and you’ll lose more and more weight. This seems quite common for most supplements.
Some reviews marveled at its ability to prevent them from binging and the speed in which it helped them shed some fat.
If you know that your body needs super strong doses of stuff in order for it to work, you might want to check out ZenVita Formulas’ forskolin, which is standardized to 40% extract. It’s pretty good value for money because you’re only spending around twenty bucks for a 90-day supply of capsules that are 300mg and super strong. One of this brand’s many forskohlii reviews states that they lost 10 pounds in 20 days. Another of the forskolin weight loss reviews reveals that this is a very common occurrence and another reviewer lost 10.5 lbs in a month without making exercise or food changes. Yet another reviewer says that they lost 17 pounds in 27 days when combined with a low fat diet. This massively exceeded their expectations because their original fat loss goal was to lose 10 pounds a month across 3 months.
This forskolin supplement company states that not all forskolin are created equal and their forskolin is the best. This is just marketing hype. The ones listed above are all great. However, just because this is hype doesn’t mean this isn’t a great supplement. This forskolin supplement rocks. Many reviewers have lost 1-2 pounds per week, which is a healthy amount. Others, perhaps with more weight to lose, have experienced more extreme results, such as one reviewer that says they lost 6 pounds in 9 days.
I hope you’ve found these forskolin reviews helpful. Remember that forskolin, just like every diet pill, is not magic. It won’t do the hard work for you. But if you are already eating healthily and are in a calorie deficit, you will be impressed at just how far forskolin can help you along in your fat loss journey.
Product Images Sourced From Amazon.com