Diets Archives - Hard Boiled Body

Dairy Free Diets – A Risk To Bone Health?

With the recent news from the National Osteoporosis Society (NOS) warning that the current eating habits of the young are a ticking time bomb for their bones; dairy free diets have come under scrutiny once again.

Top 51 Diabetes Blogs For Lifestyle Tips 2017

If you’re looking for practical, insightful and up-to-date information on diabetes, then this list is exactly what you need. There’s a wealth of great quality blogs about diabetes online, but we have picked the top 51 to give you a great list of informative material.

Best Diet for Diabetics

In this article we take a look at what the best diet is for type and type 2 diabetes including fruit, vegetables and overall foods.

Cooking With Diabetes – 8 Of The Best Cookbook Recommendations & Tips

With an estimated 29 million Americans (as at 2014 statistics) now living with some form of Diabetes, it is becoming increasingly important that we educate ourselves on the best form of nourishment to combat this chronic condition. If you or one of your loved ones has been diagnosed with the disorder, it’s advisable to investigate […]

Fruitarian Diet

The Fruitarian diet is, as the name may suggest, a diet in which only fruit may be consumed. The main focus for the diet is eating fresh, uncooked fruit – ideally organic, heirloom varieties. In this article we take a look at the practicalities of following it and the pros and cons.

Best Fat Burning Diet

So you’re looking for the best fat burning diet but don’t know where to start? I don’t blame you. Searching for the best fat loss diet or the best natural fat burners will give you loads of results, all offering conflicting and confusing information. Where do you start? Well, in my opinion, the best place […]

How To Prevent Holiday Weight Gain – 31 Weight Loss Experts Reveal Their Top 3 Tips

The Holiday Season can be a tough time for maintaining our weight loss and fitness goals. Instead of getting swept up in the emotion and making excuses, check out these Top Tips from 31 Weight Loss Experts. Don’t let yourself slip when you have worked so hard.

The Shangri La Diet

A diet plan that lets you eat what you want? It doesn’t happen often! The Shangri La Diet promises weight loss without the hassle of overhauling your eating habits. Below I look at what this diet is and what all the fuss is about it.What Is The Shangri La Diet?The Shangri La Diet is a […]

The Sleeping Beauty Diet

Fad diets are everywhere with some more crazy than others. Some Fads can actually turn out to be an okay diet to follow, while others are dangerous and worthless when it comes to weight loss. Below I take a look at the Sleeping Beauty Diet – a diet all about getting your Beauty Sleep.What Is […]

The Master Cleanse Lemonade Diet

The master cleanse diet, or the lemonade diet, is one of the more aggressive weight-loss strategies out there. But what is it? How do you do it? What are the pros and cons of the master cleanse diet? And how can you get started? Read on to find the answers to all of those questions […]

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Hi! I am Kelly and I am the Editor of Hard Boiled Body. I am a competitive Runner who is extremely passionate about health and fitness.

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