80/10/10 Diet – Another Dangerous Fad?

Are we being ‘duped’ yet again in the hype behind the 80/10/10 diet? It’s not new, it has been around for many years with various titles such as ‘The Raw Food Diet’. The apparent pioneer of this diet, Doctor Doug Graham, appears to believe he is the only living person who has successfully been in good … Read more

Fruitarian Diet

The Fruitarian diet is, as the name may suggest, a diet in which only fruit may be consumed. The main focus for the diet is eating fresh, uncooked fruit – ideally organic, heirloom varieties. In this article we take a look at the practicalities of following it and the pros and cons.

Top 51 Diabetes Blogs For Lifestyle Tips 2017

best diabetes blog

If you’re looking for practical, insightful and up-to-date information on diabetes, then this list is exactly what you need. There’s a wealth of great quality blogs about diabetes online, but we have picked the top 51 to give you a great list of informative material.

Ultimate Guide to Fad Diets

There are an endless supply of fad diets to be found in the world of dieting. Fad diets make huge promises of quick weight loss and beautiful bodies, but many fail to live up to those promises. Many fad diets are downright dangerous, some are completely utterly bonkers and others appear to be reasonable and sensible on the surface. Find out more about fad diets here.

Best Fat Burning Diet

So you’re looking for the best fat burning diet but don’t know where to start? I don’t blame you. Searching for the best fat loss diet or the best natural fat burners will give you loads of results, all offering conflicting and confusing information. Where do you start? Well, in my opinion, the best place … Read more