The best casein protein powder, like most things in life, is subjective. However, we can narrow down the best casein protein into a list of 10 that is sure to have something for everybody. So, after lots of testing, that’s exactly what I’ve done. Here are the top ten casein protein powders on the market today. I’ve taken everything into consideration – price, effectiveness, taste – in order to help you make your decision when buying a top casein protein powder.
Best Casein Protein Powder Comparison Table
As an all-rounder, Optimum Nutrition 100% Casein Protein is the best casein protein powder. Everything about it makes it perfect for almost any type of trainer. You get 4 pounds of top quality casein protein for a great price. It comes in three flavors: Creamy Vanilla, Chocolate Cake Batter and Banana Cream. They all taste great. I always have a tub of chocolate or vanilla lying around the house. Most casein proteins are very thick and lumpy but Optimum Nutrition mixes surprisingly well. You still have to shake it hard or blend it thoroughly but it definitely mixes better than other casein protein powders. Optimum Nutrition is a company you can trust and thousands of others have already achieved great results using their casein protein. Just check out the casein protein reviews on Amazon and you’ll see why this is our top choice.
Naked Casein is quite pricey. It’s almost double the price of Optimum Nutrition. But if you’ve got the cash and you’re serious about having a super healthy casein protein supplement, I recommend grabbing this one. Naked Casein is totally GMO-free, gluten free, soy free and preservative free. It’s micellar casein, which means it’s slow release, making it perfect for a pre-bedtime shake.It’s also one of the best tasting casein protein powder supplements. It tastes close to normal milk when you mix it with almond milk. It also mixes smoothly. It’s thick but if you give it a good shake you won’t be chewing through lumps.
Without a doubt, if you’re on a tight budget, the best casein protein powder is Bulk Supplements Pure Casein Protein Powder. 500 grams of casein protein powder at a low price - this is a massive bargain. Not only that, it’s high quality too! It’s unflavored though, which could be a good or a bad thing depending on your personal preference. I personally think this is great because I hate artificial tastes and I can mix it with whatever I want if I need a taste. As for mixing, you really need to shake this one hard. I recommend an electric blender. Once you’ve got it down, this casein will keep you feeling full for hours. After a few weeks of this, you’re body will look great.
This protein powder isn’t just casein protein powder. It’s actually a blend of different types of whey protein and micellar casein protein. If you’re looking for just casein protein powder, this one isn’t for you. But this is a great protein supplement in its own right. It still provides the slow release protein that is the biggest benefit of casein. It’s also one of the best tasting casein protein powders around. Banana Crème is delicious and my personal favorite. Vanilla, Chocolate, Triple Berry and Orange Crème are also good choices.
MuscleTech is a bargain and is a very high quality source of casein protein. Each scoop gives you 24g of protein, 5.2g of BCAAs and 4g of glutamine, which makes this supplement a great choice for any recovering athlete. Interestingly, MuscleTech have observed that people who consume this casein on a daily basis, experience a 34% decrease in muscle breakdown. On top of it being super effective, MuscleTech casein comes in 3 delicious flavors: Vanilla Ice Cream (my favorite), Gourmet Milk Chocolate and Strawberry Shortcake.
Bluebonnet’s protein powder is another top choice for those who want the benefits of both whey and casein in the same supplement. This one comes recommend by Tim Ferriss and with good reason. It’s natural, tasty and effective. It mixes easily and produces a fine texture. The ingredients are organic and this supplement only uses stevia as a natural sweetener. The great thing about this protein is how great it makes you feel. I recommend it as a mid-day snack for those who are dieting and need to supply their body with a steady supplement of top nutrients.
Okay, so this may not be the best tasting casein protein powder but it certainly is one of the best casein protein powders despite that. What this casein powder lacks in taste it more than makes up for in effectiveness. Muscle Feast Micellar Casein has a superior amino acid profile to many of the better tasting competitors, which helps you build more muscle, burn more fat and recover faster. There are no fillers and everything inside this supplement is included with the aim of making you feel and look your best. At 85% protein per scoop, this supplement really has the competition beat! And at only $50, I consider this a bargain.
This casein protein powder isn’t as popular as some of the others on our list. But I’m convinced, after trying a ton of different supplements, that this is one of the best tasting casein protein supplements. The supplements that are a blend of whey and casein usually end up tasting the best but this one is just pure casein and it tastes fantastic. Very smooth and creamy. It’s an absolute joy when you’re dieting and craving something taboo. It makes a fantastic bedtime treat. It’s slightly pricier than Optimum Nutrition, at around $58, but it also tastes better and blends more easily.
If you’re not concerned with great taste or a supplement that mixes smoothly and just want something cheap and effective, I recommend you try Six Star Casein Protein Drink. Personally, I think it mixes fine (most casein protein powders are notoriously hard to mix) and I also don’t mind the taste (but I’ve tasted a lot of terrible things). If you’re on a budget, you can’t go wrong with this one, which costs under $20 for 2 pounds of top quality casein protein powder.
Universal Nutrition is one of the few supplement companies I always rave about. So when I found out they had a casein supplement, I just had to try it. As expected, I was not disappointed. Casein Pro is micellar casein that comes in four great flavors: Chocolate Peanut Butter (my favorite), Vanilla Soft Serve (also great), Chocolate and Cookies & Cream. The texture is great and not as thick as most casein protein powders. That’s probably due to the fact that you only need one scoop for a serving, whereas most other powders require 2 scoops. You can also tell it’s great quality because you don’t get any adverse side effects (at least I didn’t). I think this is a great choice from a great company.
There you have it: the top 10 casein protein powders. I have a soft spot for every single one on the list and, after trying countless more casein protein powders, I’m confident that these are 10 of the very best on the market. Try a couple, see what results you get and let me know what you think!
Product Images Sourced From Amazon.com