Best Tasting Chocolate Protein Powder 2018

Chocolate is one of the most standard protein powder flavors on the face of the planet. Practically every brand has their version of chocolate. But with chocolate being such a popular flavor, why is it so easy to screw up? I have tried over a hundred different protein powders and some of the worst tasting ones … Read more

Fruitarian Diet

The Fruitarian diet is, as the name may suggest, a diet in which only fruit may be consumed. The main focus for the diet is eating fresh, uncooked fruit – ideally organic, heirloom varieties. In this article we take a look at the practicalities of following it and the pros and cons.

Glucomannan Reviews

The fitness world is buzzing with excitement over a health and weight loss supplement by the name of glucomannan. But, aside from having a hard-to-spell name, most people don’t know too much about what the supplement really is. I’m going to clear everything up for you today and tell you exactly what it is, how it works, … Read more

Collagen Creams Do They Work?

Collagen; it’s the building block of healthy skin, and utterly essential in the battle against the inevitable wrinkles, laughter lines and other unsightly blemishes on our face that we all seek to avoid. Orally ingestible supplements comprising of both plant and animal produce are many and varied in the marketplace, aimed at skincare enthusiasts and those … Read more

Muscle Pharm Z-Core PM Review

Muscle Pharm Z-Core PM is one of the best ZMA supplements on the market. ZMA supplements are super popular with bodybuilders, weightlifters, and anyone looking to get an edge with a supplement that increases their testosterone, recovery, and muscle building. ZMA supplements contain zinc, magnesium, and vitamin B6 and work best when taken before bed. After … Read more

Best Mct Oil – 2018 Mct Oil Reviews

MCT oil is all the rage these days. Especially with things like Bulletproof Coffee. I feel quite proud to have been there at the beginning of this wonder-supplement’s surge in popularity.   MCT is oil from medium chain triglycerides, which is found in foods like coconut oil. Why would you want such a supplement? Because…it delivers … Read more

Best Pre-Workout For Running 2018

When searching for the best pre-workout for running, there are a couple of specific things you need to keep in mind. Shopping for the best running pre-workout is quite different from shopping for any normal pre-workout supplement. Most trainers who are looking for a pre-workout are usually interested in helping their gym performance in regards to … Read more